Multi grain Dosa, a simple dosa recipe made with rice and lentils of our choice. Using millets in place of rice is another best choice to avoid carbs. A power packed breakfast to start our day with full of energy.
Dosa is a South Indian staple breakfast recipe. Palli chutney is the best accompaniment with dosa. Multi grain dosa is different from traditional dosa. There are different varieties of multigrain dosa.
Soak different varieties of lentils like toor dal, masoor dal, and chana dal along with rice. Grind them to make dosa batter and make dosas. Add green chillis, ginger and onions are one option to make dosas flavourful.
Soaking and fermentation are mandatory for traditional dosa. Though the present version of multigrain dosa required soaking and fermentation, we can make them immediately also.
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Benefits of multigrain dosa:
Multi grain dosa are protein rich, nutrient rich and fiber rich. They help in muscle strengthening and improves digestion and also helpful for weight management.
We can add millets like jowar, bajra or foxtail millets in the place of rice to avoid carbs. This would make dosa tastier.
Multigrain dosa recipe is a healthy way of making our breakfast impressive. It can be made without rice also, but I choose to make it with rice only (no specific reason). Multigrain dosa recipe is made with lentils and rice or millets.
This makes a perfect breakfast option packed with full of nutrients and keeps us full of energetic all the day long. These multigrain dosa can be served with any spicy chutney or onion curry.
This is a semi-instant breakfast, means we need to prepare 8 hours before. It cannot be made in a jiffy but we need little preparation. Now let us enjoy multigrain dosa.
Multi Grain Dosa Recipe | How to make multi grain dosa
Ingredients
- 1/2 cup Rice
- 1/4 cup Chana Dal
- 1/4 cup Green Moong
- 1/8 cup Peanuts
- 1/8 cup Toor Dal
- 2 tbsp Urad Dal
- Salt to taste
- 1 Onion
- 3 or 4 Green Chillis
- 3" Ginger
- Oil to make Dosa
Instructions
- Wash and Soak rice and lentils for 4 to 5 hours.
- Add onion, green chillis and ginger into a blender jar.
- Along with soaked rice and lentils.
- Blend them to make a smooth batter.
- Allow the multigrain dosa batter to ferment for 6 to 8 hours.
- Add salt and mix well.
- Heat a dosa tawa, iron or non-stick.
- Add a ladle full of batter and spread all over the tawa.
- Allow this to cook and add a spoonful of oil across the dosa.
- Cook multigrain dosa for a minute.
- When the edges of the dosa leaving the tawa, flip it using spatula.
- Cook for another minute and transfer it to serving plate.
- Serve the multigrain dosa recipe with any spicy chutney.
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