Go Back
healthy laddu_2

Energy-Boosting Healthy Laddus – No Refined Sugar!

Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Sweets
Cuisine Andhra/Telangana, Indian
Servings 6

Ingredients
  

  • 1 cup Sesame Seeds
  • 1/2 cup Flax Seeds
  • 1/4 tbsp Cashew Nuts
  • 1/4 tbsp Almonds
  • 1 tbsp Pumpkin Seeds
  • 1 cup Jaggery
  • 1/4 tsp Cardamom Powder

Instructions
 

  • Heat a thick bottom kadai.
  • Add sesame seeds and dry roast them till they start spluttering.
  • Keep them aside.
  • Again roast flax seeds, till they too start spluttering.
  • Keep them aside.
  • Again heat the same kadai and add cashew nuts and almonds.
  • Roast them till the aroma spreads.
  • Add them to the above seeds.
  • Heat the same kadai and roast pumpkin seeds also.
  • Mix all of them together and allow them to cool.
  • In a dry mixer jar add all of them and grind to make a coarse powder.
  • Do not over grind them. They would release oil.
  • Heat thick bottom kadai, add jaggery.
  • Let the jaggery melt completely. Make one string syrup.
  • Add the above powdered seeds mixture to the jaggery syrup.
  • Switch off the flame and combine them once.
  • Add a spoonful of ghee and mix again.
  • Transfer the healthy laddu mixture into a wide bowl.
  • Let it cool to handle. Make laddu with wet hands.
  • Serve energy-boosting healthy laddus anytime of the day or as mid-day meal to kids.
Keyword healthy laddu, jaggery sweets, sesame seeds laddu